Benefits of Fasting

REGENERATE & REJUVENATE

ProLon enhances your body’s natural processes of cellular clean-up and stem cell-based regeneration which naturally gets triggered when your body is in a prolonged (3 or more days) fasting state.

FAST & HEALTHY WEIGHT LOSS

GREAProLon has been shown to help people lose an average of 5 lbs. of fat and 1.2 inches of waist circumference, while preserving lean body mass).*

*Science Translational Medicine – February 2017

NOURISHING

ProLon provides the body with a scientifically developed combination of micro and macro-nutrients designed to keep the body nourished while going through the rejuvenating process of the fasting state.

PLANT BASED

ProLon is gluten-free and uses healthy, mostly plant-based ingredients including olives, vegetables, fruit, nuts, seeds, dark chocolate and herbal teas.

GREAT TASTE

ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious food that incorporates the science of FMDs™.

CONVENIENT & EASY

ProLon meals come in 5 grab-and-go boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements.

HOW IT WORKS

Here’s what physical effects take place during the 5 days on the Fasting Mimicking Diet

Day 1

The body is primed to transition into a fasting state so cellular recycling can begin.

Day 2

The body switches into fat burning mode, and cellular clean-up and recycling begins.

Day 3

Cellular recycling and clean-up continues, and the metabolic state of full ketosis is achieved by many.

Day 4

Cellular clean-up continues, and the regeneration of cells take place from within by enhancing the natural process of cellular renewal.

Day 5

Continued enhancement of cellular renewal occurs.

A 5-DAY REBOOT CAN HELP YOU:

  • Feel more confident
  • Feel more energized
  • Be more active and productive
  • Feel better about your appearance
  • Feel less stressed
  • Sleep better
  • Gain focus and mental clarity
  • Develop a more positive outlook on life
  • Start a new fitness or nutrition program with a clean slate for optimal result

So, what’s the best way to reboot and experience desired results like these? In a word… fasting! However, not all fasts are created equal. For instance, fasts that are too short in duration may not provide the full complement of physical effects available for a total-body reboot, while longer water-only fasts can potentially be dangerous for some individuals.

One of the safest and most effective ways to do a 5-day reboot is with a fasting strategy known as the ProLon 5-Day Fasting Mimicking Diet (FMD). A breakthrough in nutrition technology that has been vetted through both preclinical and clinical trials, the Fasting Mimicking Diet has been shown to initiate a natural phenomenon in the body called stem-cell-based renewal­—a process that enables the body to rejuvenate from within for a host of positive health effects that may lead to greater longevity. In fact, ProLon is patented specifically for longevity!

Supported by real science and clinical studies [1,2,3,4], the Fasting Mimicking Diet continues to gain traction as a highly effective method helping individuals to:

  • Reduce excess fat while maintaining lean muscle mass
  • Promote cellular optimization in your body for clean-up of old and damaged tissue
  • Promote stem cell-based rejuvenation
  • Trim the waistline with focused loss of toxic belly fat

Designed by Valter Longo, PhD, and his team at the Longevity Institute at the University of Southern California, the Fasting Mimicking Diet calls for significant caloric restriction during a 5-day fasting window to trigger vital functions necessary for cellular optimization.

Like other fasts, the Fasting Mimicking Diet restricts a significant number of calories; however, it does so with foods that deliver a very specific blend of micro- and macro-nutrients that trick the body into thinking it is fasting, putting the body into a distinctive state called “fasting mode”. Once in this state, the body can begin the process of cellular recycling—the removal of old and damaged cells—and stem cell-based regeneration—rejuvenating the body from within. Because the body is being nourished while it’s operating in fasting mode, it’s able to better maintain lean muscle mass which is often lost during a traditional prolonged fast. And it’s not just the body that benefits from a 5-day reboot with the Fasting Mimicking Diet.

In studies performed on mice, researchers saw improvements in both short- and long-term memory after test subjects were placed on ProLon’s 5-Day Fasting Mimicking Diet. Improved motor coordination and the creation of new nerve cells––a process known as neurogenesis––were also observed, providing further evidence that this type of prolonged fasting can also be a safe, simple, and effective way to achieve greater cognitive functioning.

The science is in: a 5-day reboot is an exceptional way to get your body and mind in optimal condition for whatever lies ahead in your journey towards greater health and longevity, and the Fasting Mimicking Diet presents the best roadmap to get there. So whether you’re about to begin a new fitness or dietary regimen, or just want to start fresh with a clean slate, now is the time to gets started on your 5-day reboot.